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Every day when there is a strong sense of hunger can be added between your main meals apples or oranges, and 1 table spoon honey as a sweetener for tea every day. Tea is optimal only with lemon and green. Coffee only fresh or capuccino.
It blocks the enzyme, Citrate Lyase, and thus prevents sugar and carbohydrates from being converted to fat. Furthermore, it acts for a mood enhancer by boosting Seratonin levels in the brain. When Seratonin levels are optimum, you're less like to fall prey to emotional overeating. As that wasn't enough, it may also help to manage Cortisol qualifications. Keeping Cortisol levels under control can prevent belly fat from forming as industry of Cortisol are related to increased flat abs production.
